Monday Motivation

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What motivates you? At the top of the list for me is the potential to be great and fear of failure. The famous quote from Michael Jordan resonates in my mind,

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

We all find different ways to motivate ourselves, especially when it comes to nutrition and the gym. No matter what works for you, let that inspire you in your day. Let that be what makes you work that much harder in order to achieve you goals.

Take the time to write out achievable yet lofty goals, and visualize the steps, and the hard work that it will take to reach those goals. Just remember that any goal worth setting and working for should be a challenge and not always easy. It should come from your drive, determination and motivation to make it through the tough times when it feels as if the goals are far from being achieved.

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