Daily Archives: February 14, 2017

Tuesday – 2/14/2017 – TTT

Posted on February 14, 2017 by admin

10 min bike easy+ Ido Portal squat routine – https://www.youtube.com/watch?v=lbozu0DPcYI + 10 min row easy  + Thoracic bridge flow – https://www.youtube.com/watch?v=X_aJXXGs6kg + 10 min ski easy + Hip Flow – https://www.youtube.com/watch?v=XH0b7T_LSkY + 10 min bike easy Had fun with this … Continue reading →

Posted in Games Prep | Comments Off on Tuesday – 2/14/2017 – TTT