Daily Archives: May 2, 2017

Tuesday – 5/2/2017 – TTT

Posted on May 2, 2017 by admin

Super fun day, loved the movements and the simplicity of them but having a barbell back in my hands.  A – Wide stance box squats to parallel @ 31X1 tempo – 2 reps EMOM x 10 215 I’ve read enough … Continue reading →

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