Daily Archives: May 25, 2017

Tuesday – 5/23/2017 – TTT

Posted on May 25, 2017 by admin

A – Narrow stance box squats to parallel @ 21X1 tempo 4 sets of 10, rest 2 min (good concentric speed)185-215-235×2 B1 – Clean grip deadlift x 10 TNG reps, rest 2 min (+10lbs from last week) 205 Still light … Continue reading →

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