Daily Archives: August 23, 2017

Wednesday – 8/23/2017 – TTT

Posted on August 23, 2017 by admin

A – Mid thigh hang power snatch – 1 rep every 30 sec x 15 @ 165-175165 across  Not all reps felt crisp from mid thigh, but overall moved the barbell with ease B – Back squat 3×3 @ 84%, … Continue reading →

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