Cascade classic 5a & 5b
20 muscle ups
1 miss and left one on the table.
Steady movement on couplet, pretty happy with the 20 muscle ups in the shorter period of time. 3 on first set and 2’s the rest of the way. High heart rate and had to keep telling myself that’s ok and make myself go. Missed a second rep with time running out, got in my head a little, had I known how little time was left I would’ve at least attempted one more rep, didn’t feel it was there but wish I tried.