Category Archives: Heavy Athletics

Thursday

Posted on May 30, 2012 by admin

heavy athletics A. Power Snatch; 1 x 1 @ 85%, 3 x 1 @ 90%, rest 2 min B. Snatch High Pull; 1 x 4 @ 75% C. Front Squat; 1 x 5 @ 65%, 1 x 4 @ 75%, … Continue reading →

Posted in Featured, Heavy Athletics, Training | 1 Comment