Daily Archives: May 4, 2015
Tuesday – 05/05/2015 – TTT
A. Every 30 seconds for 8 min – power clean x 1/front squat x 1/push jerk x 1 @ 165 felt very clean and crisp here. 165 felt the way it was supposed to feel, light and fast B. Death … Continue reading
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Monday – 05/04/2015 – TTT
General notes on the day. Got home late last night, so was not on my optimal sleep or eating schedule. Definitely a limiter in training today, but I knew this going into today and was mentally prepared for the hurdles … Continue reading