Daily Archives: March 10, 2025

Monday 3/10/2025

3/10 Part 1 EMOM x 8 alternating sets Odd sets – 5 power cleans @ 185-205lbs Even sets – 5 wall walks Wall walks were great until rep 20 and that was the mark i noticed the fight for that … Continue reading

Posted in Games Prep | Comments Off on Monday 3/10/2025