Daily Archives: October 1, 2012

heavy athletics A. Snatch; 80/2 x 1, 85/1 x 3 B. Snatch pulls; 95/3 x 1, 100/2 x 2 C. Front squats; 70/5 x 1, 75/3 x 1, 80/2 x 1, 85/1 x 1 after bash Abs x 100