Daily Archives: November 4, 2015
Wednesday – 11/4/2015 – TTT
AMRAP 6 min @ 85% 6 DB S2O @ 50/hand 12 walking lunges 8+10 rest 3 min AMRAP 6 min @ 85% 6 power snatch singles @ 155lbs 50ft HS walk (25 out and 25 back) 2 + 6 + … Continue reading
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