Daily Archives: February 22, 2017

Wednesday – 2/22/2017 – TTT

Posted on February 22, 2017 by admin

A – Below the knee hang squat clean doubles – new set E2MOM x 6, moderate load, crisp245 across  B1 – Clean pulls x 3, rest 15 sec 305 across  B2 – Seated tall box jump/step down x 1.1.1.1, rest … Continue reading →

Posted in Games Prep | Comments Off on Wednesday – 2/22/2017 – TTT