Daily Archives: August 21, 2017

Monday – 8/21/2017 – TTT

Posted on August 21, 2017 by admin

Find a 1RM of the complexPower clean/Hang Squat clean/Shoulder to overhead x 2 255 Power clean felt good, but just above parallel, was first load I did of the actual complex, the standard of above the knee for hang caused … Continue reading →

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