Daily Archives: March 16, 2018

Friday – 3/16/2018 – TTT

Posted on March 16, 2018 by admin

Therapy work + AB 3 min @ 150 watts AB 3 min @ 200 watts AB 3 min @ 250 watts + AB 4 min @ 325-375 watts 2 min walk rest with full breath cycles x 2 sets + … Continue reading →

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