Fun Friday Session

2 minutes to complete each machine task and clean reps and rest the remainder of the 2 min window.

2 min window to complete

21 row cals

5 power clean @ 155

2 min window to complete

18 bike cals

5 power clean @ 155

2 min window to complete

15 ski cals

5 power clean @ 155

Rest 2 min 

2 min window to complete

21 row cals

4 power clean @ 185

2 min window to complete

18 bike cals

4 power clean @ 185

2 min window to complete

15 ski cals

4 power clean @ 185

Rest 2 min

2 min window to complete

21 row cals

3 power clean @ 205

2 min window to complete

18 bike cals

3 power clean @ 205

2 min window to complete

15 ski cals

3 power clean @ 205

Rest 2 min

2 min window to complete

21 row cals

2 power clean @ 225

2 min window to complete

18 bike cals

2 power clean @ 225

2 min window to complete

15 ski cals

2 power clean @ 225

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