Daily Archives: January 26, 2025

1/24 (partial sim with subs) Session 1 Event 1 intervals 60 yard Sandbag carry @ 150lbs  60 yard dbl KB farmer carry @ 32kg/hand  1600m bike erg @ strong effort, damper 5-6 4:32 Rest 5 min 60 yard Sandbag carry … Continue reading →