Daily Archives: April 15, 2025

4/11 A. Front Squat: 3×3 and 3×2, rest 3 min 245—255—260—265—275—275 B. DB Goblet Squats – 3 sets of 18 @ 75-85lbs, rest 90 sec Die to some cleaning and maintenance at my regular Friday gym location I had to … Continue reading →