Daily Archives: July 26, 2016

Tuesday – 7/26/2016 – TTT

Posted on July 26, 2016 by admin

EMOM x 28 Min 1 – 40 sec row @ 2k pace Min 2 – 10 alternating 1-arm KB snatches Min 3 – 8 BBJO @ 24in Min 4 – rest + (immediately at 28 min mark) 3 min progressive … Continue reading →

Posted in Games Prep, TTT | Comments Off on Tuesday – 7/26/2016 – TTT