Daily Archives: June 23, 2020

6/23 (DSGN overlap) A. Strict press 3,3,2,2,1. rest 3 min – 135-145-150-155-165 B. Push press; 8, 8, 6, 6; rest 2 min – 165-185-200-205(missed the 6th rep, I was more worried about my surroundings and I let the bar creep … Continue reading →