Daily Archives: January 26, 2021

Monday & Tuesday – 1/25 & 1/26/2021 – TTT

Posted on January 26, 2021 by admin

1/25 (easier) Hang squat snatch – 1 rep every 20 sec @ 135-155lbs x 20 145 x 10, 155 x 10 + 1-arm DB tempo OHS x 4/side, tempo = 32X1, rest 30 sec bt arms x 4 sets/side (adjust … Continue reading →

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