Daily Archives: March 1, 2022

Monday and Tuesday – 2/28/2022 & 3/1/2022

2/28 A – Power snatch x 1/Hang squat snatch x 1/OHS x 5 – rest 3 min x 5 building complexes 145-155-165-175-185 – the OHS after the snatch is so much tougher because i have gotten pretty comfortable going with … Continue reading

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