Daily Archives: October 30, 2023

Monday 10/23/2023 – Wednesday 10/25/2023

Posted on October 30, 2023 by admin

10/23 A. HandStand 1/4 Pirouette; 8-14 turns in each direction – https://youtu.be/_zZ5VODOijM B1. Lateral Handstand Walk Against Wall 3 x 10 Yards. https://youtu.be/ju00nI5CHKE B2. Offset Handstand Hold Against Wall 3 x 30 Seconds. https://youtu.be/Hepc0GzIEHI B3. Cartwheel 3 x 3. https://youtu.be/gPHWIBmZ_9s … Continue reading →

Posted in Games Prep | Comments Off on Monday 10/23/2023 – Wednesday 10/25/2023