Daily Archives: October 2, 2026

Friday 10/2/2026 – FOTC 26.1

10/2 FOTC Week 1, attempt 1 *video it, grab splits, provide some thoughts so we can break it down 18 min AMRAP Shuttle runs Burpees DU’s 485 – 7+17 – a couple of things here, my allergies have been killing … Continue reading →

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