Daily Archives: May 21, 2016

Saturday – 5/21/2016 – TTT

Posted on May 21, 2016 by admin

AMRow 21 min @ 1:55-2:00/500m pace, hop off every 3 min to do 5 deadlifts @ 245lbs Time seemed to pass much faster today than last Saturday  + 20 min hip/hamstring mobility done  PM A – Snatch – Build to … Continue reading →

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