Daily Archives: May 30, 2016

Monday – 5/30/2016 – TTT

Posted on May 30, 2016 by admin

A – MU beat swing practice – self directedused in extended warm up along with handstand holds and walks.  B – MU clusters – 4.4.2 x 3, rest 30 sec/3 min  felt really efficient today until 3rd set. Missed the … Continue reading →

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