Daily Archives: May 31, 2019

Friday – 5/31/2019 – TTT

Posted on May 31, 2019 by admin

A – BTN split jerk x 1/Front rack split jerk x 1, rest 2 min x 6 sets 185-205-215-225-235-245 B – 1-arm DB shoulder to overhead x 20 for time @ 70lbs (10/arm, switch halfway), rest 2 min x 2 … Continue reading →

Posted in Games Prep | Comments Off on Friday – 5/31/2019 – TTT