Daily Archives: March 22, 2020

Friday & Saturday – 3/20/2020 & 3/21/2020 – TTT

Posted on March 22, 2020 by admin

3/20 Squat snatch – accumulate 10 reps @ 165-185lbs for quality 165 x 5, 185x 5 + Split Jerk – accumulate 8 reps @ 205-225 for quality, 3 sec hold in catch Stuck with 205 across….wrist was super irritated today.  … Continue reading →

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