Daily Archives: February 27, 2021

tttTD (DB/BJ) 17:50 – piss poor effort.did the throwdown at 9:45 which is way earlier than normal training time, but did this for 2 reasons, so I could do the second part as if a second competitive workout, and also … Continue reading →

Mcgill big 3 + 3 rounds at warmup pace 3/side TGU @ 35lbs 5 6-point burpees 10 air squats 10 overhead KB swings @ 53lbs TGU take so long and are so slow urggggg, but felt good to create that … Continue reading →