Daily Archives: May 3, 2021

Monday – 5/3/2021 – TTT

Posted on May 3, 2021 by admin

AM Accumulate 5 sets of 15 american swings @ 24kg, rest as needed while you do some snatch tech/positional prep done + Power clean – find a tough single WITHOUT starfishing, pull the plug when tech drops off 255 + … Continue reading →

Posted in Games Prep | Comments Off on Monday – 5/3/2021 – TTT