Daily Archives: November 4, 2022

Friday 10/28/2022 – Wednesday 11/2/2022

10/28 2 min clock Row 25 cals AMRAP RMU in remaining time rest 2 min bt sets x 3 8-6-4 + 2 min clock 10 shuttle runs AMRAP rope climbs in remaining time rest 2 min bt sets x 3 … Continue reading

Posted in Games Prep | Comments Off on Friday 10/28/2022 – Wednesday 11/2/2022