Daily Archives: November 27, 2022

11/21 A. Snatch: 3,3,2,2,2; rest 2 min – 65,68,70,70,70% 1RM Sn 145-150-155 B. CJ: 4 singles; rest as needed – 80,83,83,83% 1RM CJ 215-225×3 – something just felt off, rack position was a struggle, overhead didn’t feel great or smooh … Continue reading →