Daily Archives: December 8, 2022

12/5 Snatch waveload 1 rep each @ 145-155-165, rest 2 min after wave 1 rep each @ 155-165-175, rest 2 min after wave 1 rep each @ 165-175-185, rest 2 min after wave x 3 full waveloads (27 working reps) … Continue reading →