Daily Archives: December 29, 2022

12/26 EMOM x 6 Odd min – 8 thrusters @ 95lbs + AMRAP C2B until 30 sec mark Even min – 8 bar facing burpees + AMRAP C2B until 30 sec mark 9-6-8-5-8-5 – burpee felt good, but just was … Continue reading →