Daily Archives: February 2, 2016

A – Squat clean cluster from high blocks – 1.1 x 5, rest 20 sec/2 min 270/275/280/285/290 + B – Front Squat – 5,5,3,3,1. Rest 3 min 255/265/280/295/315 + Open workout 11.1 7 rounds Finished the last power snatch right … Continue reading →