Daily Archives: February 17, 2016

A – BB Z-press @ 21X2 x 5-6, rest 2 min x 4 95/105/105 X 5 X 2 + B – For time 50 strict HSPU (4:44) 50 deadlifts @ 185lbs (7:18) 50 burpees (13:15) 50 cal row (15:54) Rep … Continue reading →