Daily Archives: August 22, 2016

Monday – 8/22/2016 – TTT

Posted on August 22, 2016 by admin

A – Hang power snatch – 1 rep every 30 sec x 20 @ 155lbs got a little spicey for me from rounds 12ish to 16, then dialed it backed in B1 – Squat clean x 4 for time @ … Continue reading →

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