Daily Archives: March 3, 2021

Clean and jerks 6 reps @ 80% – AFAP Rest as needed 5 reps @ 83% – AFAP Rest as needed 4 reps @ 86% – AFAP 225-1:52 _____232 – 1:50_____240 – 1:40 – the jerk was my limiter here, … Continue reading →