Daily Archives: March 30, 2021

Tuesday – 3/30/2021 – TTT

Posted on March 30, 2021 by admin

Bike 6 min @ cruise effort rest 2 min while you accumulate 15-20 GHD situps Bike 5 min @ high aerobic effort rest 2 min while you accumulate 15-20 GHD situps Bike 4 min @ tough effort rest 2 min … Continue reading →

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