Daily Archives: March 1, 2021

Monday – 3/1/2021 – TTT

Posted on March 1, 2021 by admin

10 min @ warmup pace 10 cal bike 8 wallballs 3 strict pullups 3/direction cossack squat Done – should’ve used the 30lb wall ball here + HSPU play floor kip drill x 5-6 min done + 5 sets 2-3 strict … Continue reading →

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