Daily Archives: March 13, 2021

Saturday – 3/13/2021 – TTT

A. Deadlifts 4,4,2,2,1. rest 3 min, building, but leave some in the tank 315-325-355-375-405 + 4 sets for times 6 DL @ 315lbs 8 dbl DB box step overs @ 35/hand 15 GHD situps rest walk 2-3 min bt sets … Continue reading

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