Daily Archives: June 14, 2021

AM ttt Gait prep done + For time Ruck run 3k (40lbs) Ruck run 2k (20lbs) Unloaded run 1k  I learned a couple of things today, 1) don’t trust an apple watch to be your only reliable timing and gps … Continue reading →

6/12 Not the best training day at all…..no excuses just some observations that got away from me. After hitting the throwdown i noticed my pee was extremely yellow, and even though i have a plan of water consumption i trust … Continue reading →