Daily Archives: February 14, 2023
Saturday & Monday – 2/11/2023 & 2/13/2023
2/11 tttTD For Time 30 Box Jumps (24in) 15 Snatch (75lb) 30 Box Jumps (24in) 15 Snatch (95lb) 30 Box Jumps (24in) 10 Snatch (135lb) 30 Single-Leg Squats 10 Snatch (185lb) 30 Single-Leg Squats 5 Snatch (225lb) 30 Single-Leg Squats … Continue reading
Posted in Games Prep
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