Daily Archives: June 3, 2012
Monday 060412
heavy athletics A. Snatch; 90/1 x 2, 95/1 x 2, rest 2-3 min B. Snatch Grip RDL; 100/3, 105/2, 110/2, rest 90 sec C. Sotts Press, 3 x 4 moderate loads after bash Abs x 200
Posted in Featured, Heavy Athletics, Training
1 Comment