Daily Archives: June 14, 2012
Friday 061512
heavy athletics A. Power Snatch; 80/2, 85/1 x 3, rest 2 min B. Snatch High Pulls; 75/3 x 3, rest 90 sec C. Snatch Balance; 65/3, 70/3, 75/2, 80/1 x 2, rest 2 min
Posted in Featured, Heavy Athletics, Training
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