Daily Archives: June 6, 2012
Thursday 060712
heavy athletics A. C&J; 85/1+1, 90/1+1, 95/1+1 x 3, rest 3-4 min B. RDL; 100/3 x 3, rest 90 sec C. Front Squats; 85/1, 90/1 x 3, rest 1 min
Posted in Featured, Heavy Athletics, Training
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