Daily Archives: March 8, 2016

Tuesday – 3/8/2016 – TTT

Posted on March 8, 2016 by admin

AM A – Clean grip deadlifts – 3,3,2,2,1. Rest 3 min 305/315/325/335/345 + B – 3 rounds for time 10 deadlifts @ 255lbs 5 MU 6:31 Bodyweight felt heavy and felt slow on muscle up kip. Kip felt like I … Continue reading →

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