Daily Archives: March 12, 2016

Saturday – 3/12/2016 – TTT

Posted on March 12, 2016 by admin

A – Squat clean singles from blocks above knee – build to tough rep with no misses269 + B – Banded front squats @ 30X1, 4 sets of 6, rest 2 min (skinny band around knees to cue external rotation … Continue reading →

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