Daily Archives: November 10, 2016

A – Clean pulls 5 sets of 3, rest 2 min (not TNG, all at 300+)305×2, 310×2, 315 B – Halting clean grip deadlifts 4 sets of 8, rest 2 min (not TNG, all at 200+) 205, 215×2, 225.  C1 … Continue reading →