Daily Archives: July 30, 2017

Saturday – 7/29/2017 – TTT

Posted on July 30, 2017 by admin

A – Push Press 5 sets of 5, rest 2 min195-205-210-210-215-215(4) Grinded in the last set, felt a little over extension in rep 3, fought for rep 4 and didn’t even go for rep 5, irritated my QL.  B – … Continue reading →

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