Monthly Archives: October 2018

Monday – 10/1/2018 – TTT

Posted on October 5, 2018 by admin

A – Ring Mu – 3 reps EMOM x 6-8 for quality felt heavy and joints a little achy, the body loved the week off but getting jazzed back up was hard. Mind was ready but body was slow to … Continue reading →

Posted in Games Prep | Comments Off on Monday – 10/1/2018 – TTT